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The Manfrotto 393 is ideal when using very long lenses on a monopod to create a better balance for panning and tilting. It uses a 140mm long type 357 sliding plate which is provided with dual 1/4" and 3/8" to allow the lens foot to be securely locked in place. A rubber covering on the base of the frame prevents damage to the lens when tilted and provides a more comfortable hand grip. The tilt axis point can be locked in 3 steps.